Call Us:


847-253-9769

Or Email Us:
contact@lighthouseofillinois.com
120 West Eastman St., Ste. 305
Arlington Heights, IL. 60004

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Client Testimonials
"A company blessed with the skill & art of guidance."
- 31 year old Field Service Manager

"Teaming up with The Lighthouse has truly helped me get on the fast-track of gaining self knowledge. It has been a fascinating adventure that's paying off in ways that I had never considered!"
- 34 year old Management Analyst

"I have been having difficulties with work for years! The Lighthouse has helped me to put the work situation into its proper perspective. I am far more effective, and with their coaching, I have been able to set boundaries in the workplace that needed to be set. I am learning to overcome my fear and ask for things that I need."
- 48 year old Education Compensation Manager

"I have nothing but excellent reviews for the service provided by The Lighthouse for both my personal and business relationships. Highly recommended."
- 45 year old Entrepreneur

"My marriage was on the rocks and I never believed in counseling. I went to see The Lighthouse as somewhat of a last ditch effort and because coaching seemed to offer a fresh new perspective. They've been excellent in terms of cutting through my facade and getting to the heart of the matter. I appreciate their objective and insightful opinions in regards to identifying my true feelings. We've made significant progress in keeping me true to myself and acting according to my wants."
- 32 year old Oil Trader

"My husband and I have grown so much, and are on a strong, loving, positive path together. I'm grateful I met you. I was at wits end in my marriage; we both have grown, shared, opened up etc.....and feel connected."
- 37 year old Massage Therapist

"Success in life and business takes more than the efforts of a single person. The Lighthouse has given me my own support staff to help achieve my goals."
- 35 year old Marketing Director

"The Lighthouse has made such a profound and positive impact upon my life and my relationships. They have helped me to realize my full potential and purpose. I am truly a healthier and happier person than I was before incorporating coaching into my life. I barely recognize the person that I was just one short year ago, and I am forever grateful for the Lighthouse and it's services for guiding me gently yet successfully."
- 31 year old Middle School Teacher

Upcoming Workshops




We offer personal and professional workshops for men, women, couples, teens, groups and companies.


CLICK HERE TO DOWNLOAD OUR 2009 WORKSHOP SCHEDULE



Upcoming Workshops:

PLEASE KEEP IN MIND THAT ALL WORKSHOPS & CLASSES HAVE A REGISTRATION DEADLINE OF ONE WEEK PRIOR UNLESS OTHERWISE STATED
Vippassina Meditation Group
2nd Thursday of the month - 7-8:30p - $35


This is a regular, on-going group that meets monthly, where you have the opportunity to learn and participate in a different type of meditation than is traditionally done, called Vippassana meditation, which is based on the original teachings of Buddha.
No meditation experience is necessary, anyone is welcome to join.
No Registration Required and Guests Welcome.
For More Information, Email Us At: Register@lighthouseofillinois.com
Surviving in today's economy
May 4, 2009; 7-8:30p ($10/person)

Guest speaker and financial advisor, Phil Toepper, will be speaking on the topics of Investments, Insurance and Mortgages. This workshop is informational in nature and designed to present sound financial advice in these troubled economic times.

Mr. Toepper will be presenting time tested philosophies with an opportunity for questions and also offering a free Financial needs analysis for those with an interest in additional information on their personal situation

To Register:

Questions? Email Us At: Register@lighthouseofillinois.com
Intro to the 4 Elements
See Calendar above for dates and times

($25) Registration required one week prior to class

This introductory workshop provides an overview of the healing and spiritual properties, and significance of the four elements of Earth, Air, Fire, and Water. Learn about their symbolism and how to incorporate them into your life daily to bring about balance and harmony. Topics covered include meditation exercises, energetic properties of each and how to tap into them, relevance to the first four chakras, and feng shui-like principles in the home.

To Register:


Questions? Email Us At: Register@lighthouseofillinois.com
Codependency Group
4/20/09 - 5/25/09; 7-8:30p ($35)

This group is a therapeutic group designed to explore and learn about codependency and its challenges. This group can be used in conjunction with any support group work, as it therapist-led and delves deeper into each individual's issues with maladaptive relationships, communication and boundaries.

Questions or to Register, Email Us At: Register@lighthouseofillinois.com
Grief & Loss Group
April 2, 2009; 7-8:30p ($35)

This is a new group that is centered around sharing and listening, guided imagery, writing, and using EFT (Emotional Freedom Technique) to provide support and healing for anyone struggling with grief and loss.

Note: This group meets the first Thursday of every month.

Questions or to Register, Email Us At: Register@lighthouseofillinois.com
Mindful Eating
Saturday, April 11, 2009; 10:30a-12p ($35)

Lose weight through conscious, and mindful eating practices! In this monthly workshop, you'll explore and gain self-awareness by developing a positive relationship with food. Establish new skills and habits that will deter self-defeating behaviors through the weight-loss process, build a better body image, and celebrate a healthy approach to eating. Note: This class meets the second Saturday of each month.
Questions or to Register, Email Us At: Register@lighthouseofillinois.com
Demystifying the Mind-Body Connection
April 29, 2009; 7-8:30pm ($35)

You may have heard of phrases like "emotional trauma", "dis-ease", and "muscle armoring"--all of which relate to the concept of stress. Most everyone experiences some form of stress on a regular basis. In this class, we will explore what happens to the body when under stress, how they connect to and affect your physical health, and how to implement stress management strategies as preventive care against major illness or conditions.

Learn about how different physical symptoms and conditions are brought on by emotional stress and/or past trauma, both consciously and sub-consciously. Explore how spiritual practices and changes in your mental processes can improve your physical state. Learn various holistic self-care and stress-management techniques to use every day to increase your health and overall well-being on all levels.

Note: At the end of the class, you'll have the opportunity to schedule a free consultation to put together a customized emotional wellness plan specifically for your needs, which can include personal stress-management sessions (for further development of techniques learned in class).
Questions or to Register, Email Us At: Register@lighthouseofillinois.com
Reiki Share
Check Calendar above ($20/person)

Learn more about Reiki & share experiences and knowledge. Experiment with other healing tools such as tuning forks, singing bowls, essential oils and more!

To Register:

Questions? Email Us At: Register@lighthouseofillinois.com
Introduction to Essential Oils
Check calendar above; ($15/person)

Hospitals and traditional doctors around the world are starting to incorporate essential oils in the treatment of their patients. Learn about the current oils being used and how you can take advantage of their healing properties on your own! Learn the basics of how to safely use essential oils, how they have been used throughout history and how they are being used today. Learn to tell the difference between a “therapeutic” grade and “Cosmetic” grade essential oil. Learn how to use the oils to support the physical, emotional and spiritual bodies.

Questions? Email Us At: Register@lighthouseofillinois.com
Fiona's Diary...what every teenage girl needs to know
1/19/09, 2/16/09, 3/16/09, 4/20/09, 5/19/09; 6:30p-8p ($35/person per class)
Click here for our 2008 schedule
This workshop is designed to teach girls the foundation of being an empowered woman and will include topics such as:
  • Self-esteem
  • Managing Stress
  • Friendships
  • Dating and Relating
  • Alcohol and Drugs
  • Teen Sexuality
  • Designing Your Life
  • Self-Injury
  • Media Influences
  • Depression


  • To Register:

    Questions? Email Us At: Register@lighthouseofillinois.com
    Biofeedback Training Class
    Begins in January, date TBD


    Biofeedback training has been shown to be effective in the treatment of: Stress, Anxiety, Bipolar Disorder, Depression, PTSD, ADHD, Obsessive Compulsive Disorder, Anger Management, Insomnia, Hypertension, and more…

    In these training sessions, you will learn:
    • Effective breathing techniques to balance your sympathetic nervous system and activate vagus nerve functioning
    • Mindfulness meditation
    • How to access core heart feelings to activate positive energies and develop coherent heart rate variability
    • and much more

    To Register:


    Email Us At: Register@lighthouseofillinois.com
    Healing Circle
    2009 date TBD, $10 per person


    Conscious healing and energy flow is powerful in numbers. The holiday season, especially, can be a time of great joy, as well as suffering in some form. The intention of this group is to send loving-kindness energy and blessings to those in need through the power of united group meditation and chants. As we send healing intentions to others, so too do we heal ourselves

    To Register Before 12/4/08:


    Questions? Email Us At: Register@lighthouseofillinois.com
    Healing Gong Bath
    Heal your body with sound!
    Call or email for next scheduled class($45)


    When played properly, the gong produces a whole spectrum of harmonics that are based on pressure waves. The gong sound vibrates the energy meridians in the body and brings them into balance. Kundalini energy, which begins at the base of the spine, is released, traveling upwards along the spine through the body.

    Gong sound is used for:
    • Rebalancing the physical, emotional and spiritual body,
    • For stress related issues,
    • Depression,
    • Fatigue,
    • Anger,
    • Hostility,
    • Anxiety,
    • Feelings of separation and loneliness,
    • Fear,
    • Along with many other conditions related to lack of balance and harmony in the body

    Sonic Entrainment
    Does this phrase sound familiar? Sonic entrainment as a phenomenon has been used by medicine men and women and shamans from different cultures since prehistoric days. The ability to create altered states of consciousness through drumming, chanting and music is probably as old as music itself.
    Now it is your turn to experience it first hand...
    For More Information on this workshop or To Register, Email Us At: Register@lighthouseofillinois.com
    P Warriors of Divine Light

    8 Week Program starting on 09/09/10: Wednesday evenings 7pm-8:30pm (For 8 weeks - $235)
    Registration required before 08/26/10

    Be prepared for a program like no other one we've done. This "bootcamp-type program" will change your life drastically within an 8 week period! This workshop is open to both women and men who are willing to "leap without safety ropes", and experientally open up their mind to the true possibilities that await them!

    This program is intense and should only be for those who are willing to experience, participate and really live their life the way it is meant to be. The program itself is based on many authors such as Dan Millman, Steve DeMasco, Wayne Dyer, and Eckhart Tolle, and incorporates many other "warrior" philosophies centering on topics such as: personal empowerment, self-discipline, inner conviction, honor, and humility. The program has been described by some as a, “Spiritual Bootcamp”, as it challenges, inspires and pushes each participant to their own personal limits.


    Due to the nature of this program, limited information is available

    To Register:

    Questions? Email Us At: Register@lighthouseofillinois.com
    "Life's short. Your Marriage Doesn't Have to be."
    You've seen the billboard, now attend the workshop!
    February 21, 2009; 1-9pm ($175/couple)

    Registrants will receive a couples meditation CD, complete workbook, and complementary couples massage instruction session!
    For those that are engaged or married, discover the tools and techniques needed to keep your partnership running like a well-oiled machine.

    • Have you and your partner fallen into a rut?
    • Do you wish you felt closer to your partner?
    • Can’t remember the last time you talked about your goals and dreams together?
    • Has the level of intimacy in your marriage dwindled?

    If you answered “yes” to any of these questions, this workshop is for you!
    We work with couples, just like you, and help them recreate a relationship full of the synergy and passion they once knew! In this intensive workshop you and your spouse will take an exploratory journey through the past and into the present. From this perspective & awareness you will be able to make positive changes in your marriage that allow you to leave your mistakes in the past and build a brighter future together. You will leave with a “tool box” of techniques to help you build a closer and more intimate relationship than you have ever imagined possible! You both deserve something better! Make the changes today!
    In this workshop, we cover:
    • Communication styles
    • Fighting fairly
    • Marriage & Money
    • Effective boundaries
    • Self-respect
    • Couples Massage Techniques
    • and Couples Yoga


    To Register:

    Questions? Email Us At: Register@lighthouseofillinois.com
    Reiki Attunements
    Reiki III & IV - Check calendar
    Reiki III - $125; Reiki IV - $125; Both -$225
    Reiki I & II - Check calendar
    Reiki I - $125; Reiki II - $125; Both -$225

    Reiki is energy medicine. Its roots are ancient and the stories of experiences with Reiki healing are miraculous. Reiki can be used on a physical, emotional and spiritual level. Reiki energy is not limited by space and time. Everyone who desires to have more personal power over their body, mind and spirit should have a Reiki Attunement. There are 4 levels of attunement beginning with the physical. The Reiki level II symbols that are deep in your DNA will be awakened and you will then be able to begin to use the Reiki energy to heal yourself and others.

    For More Information or To Register One Week Prior to Class, Email Us At: Register@lighthouseofillinois.com
    Transformations
    Change your life in 40 days!
    Informational meetings: December 26, 2009; 10:30a-12p
    ($200)


    Do you have a hard time making commitments? Are you frustrated with setting goals and not following through with them? Looking for a life-altering change?
    Join us in creating your own spiritual practice as we begin a new year!

    In this class, you will learn:
    • Eastern and western approaches to emotional & physical healing
    • How to use the strength of the group to succeed during difficult times
    • How to challenge yourself with dietary restrictions
    • How to discipline yourself through daily meditation, chanting and journaling
    • How to make life-long commitments to yourself and keep them

    40 Days & 40 Nights
    Does this phrase sound familiar? For 40 days and nights Noah tossed upon the seas; For 40 days and 40 nights Jesus fasted in the desert; For 40 years Moses wandered in the wilderness; For 40 days the Buddha sat under the Bodhi tree; In India, 40 days is the universal time period for a classically structured spiritual discipline...
    Now it is your turn...
    $200 if Registered Before 12/05/09 ($220 thereafter):

    Questions? Email Us At: Register@lighthouseofillinois.com
    Is your job making you sick?
    Check calendar above for dates and times($35)

    -Do you drag yourself out of bed and into work each morning?
    -Do you get that sinking feeling when you see that pile on your desk?
    -Does a meeting with your boss start that churning in the stomach?
    -Do you long for a job that gives you a sense of satisfaction and accomplishment instead of anxiety and pressure?

    Learn how to transform your job from a source of stress to a source of happiness and satisfaction using the philosophies of Martin Seligman (author of Authentic Happiness), Mihali Csikszentmihalyi (author of Flow and Creativity), Eckhart Tolle (author of Awakening to Your Life’s Purpose) and Sonia Choquette (author of True Balance and Your Heart’s Desire).

    For More Information or To Register, Email Us At: Register@lighthouseofillinois.com
    Spiritual Anatomy
    TBD

    Learn the basics of the chakra system & how to heal deep wounds that are energetically stored in this system.

    Learn about the Electromagnetic Field Grid and ways to repair it after psychological traumas.

    This class takes an intensive look at how we are wired energetically and physically, and will empower you to take your spiritual development and healing to a deeper level.

    For More Information or To Register, Email Us At: Register@lighthouseofillinois.com
    Corporate/Employee Development Seminars

    Studies have shown that training and employee satisfaction have always been major factors in reducing turnover rates. These factors, coupled with the growing need to preserve employee and customer safety, have pushed companies to set aside time and money to offer more than a paycheck for their employees.
      We offer the following on-location seminars for companies:
    • 7 Steps to Building a Highly Cooperative Team
    • Create a Supportive Environment through the Development of Conflict Resolution
    • Increase Employee Cooperation and Satisfaction through the Power of Recognition
    • Managing Stress: 7 Steps to Overcome Stress Right Now
    For More Information and To Receive a Company Kit, Call Us Toll Free: 866-447-8699 or Email Us At: Register@lighthouseofillinois.com